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Calm, Confident, & Clear: Mental Health Tools for Moms

Presented by Renewed Perspectives Therapy
2026-04-30 17:30:00 2026-04-30 18:30:00 America/Los_Angeles Calm, Confident, & Clear: Mental Health Tools for Moms Mothering is special yet can feel overwhelming at times. Join Cara Hardy MFT-Intern for a presentation to strengthen your mom mental health. Ages18+. Paseo Verde Library - Program Room

Thursday, April 30
5:30pm - 6:30pm

Add to Calendar 2026-04-30 17:30:00 2026-04-30 18:30:00 America/Los_Angeles Calm, Confident, & Clear: Mental Health Tools for Moms Mothering is special yet can feel overwhelming at times. Join Cara Hardy MFT-Intern for a presentation to strengthen your mom mental health. Ages18+. Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

Mothering is special yet can feel overwhelming at times. Join Cara Hardy MFT-Intern for a presentation to strengthen your mom mental health. Ages18+.

Motherhood can feel overwhelming. Especially when anxiety is loud, self-doubt creeps in, and you’re trying to hold everything together for everyone else. If you have ever felt overstimulated, reactive, exhausted, or unsure of yourself you are not alone. In this workshop you will learn powerful tools to help you: calm anxiety, strengthen your self-worth, set boundaries, and understand how past experience may be shaping your reactions. 
Ages 18+ Space is limited. Admission is on a First-Come First-Served basis. Passes for the program can be picked up 30-minutes prior at the Customer service desk. One pass per person present

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Paseo Verde Library
cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez
Hours
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Mon, Apr 20 9:00AM to 7:00PM
Tue, Apr 21 9:00AM to 7:00PM
Wed, Apr 22 9:00AM to 7:00PM
Thu, Apr 23 9:00AM to 7:00PM
Fri, Apr 24 9:00AM to 5:00PM
Sat, Apr 25 9:00AM to 5:00PM
Sun, Apr 26 Closed
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About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

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Genealogy Lunch & Learn
Thu, Apr 23, 12:00pm - 2:00pm
Program Room
Tai Chi with Jeanne
Thu, Apr 23, 3:00pm - 4:00pm
Program Room
Conversational English Meet Up
Fri, Apr 24, 10:00am - 11:30am
Story Room
Blood Drive - Sponsored by Vitalant
Fri, Apr 24, 2:30pm - 5:00pm
Parking Lot
Yin Yoga for Beginners
Mon, Apr 27, 10:00am - 11:15am
Program Room
Movie - A Bug's Life
Mon, Apr 27, 5:00pm - 7:00pm
Program Room
League of Women Voters of Nevada
Tue, Apr 28, 9:00am - 12:00pm
Lobby
Little Makers
Tue, Apr 28, 10:00am - 10:45am
Program Room
Developing and Executing a Successful Sales Strategy - Small Business Workshop presented by SCORE Las Vegas
Tue, Apr 28, 5:30pm - 7:00pm
Program Room
Cancelled
Nevada Health Link Assistance - In conjunction with the Asian Community Resource Center
Wed, Apr 29, 9:00am - 5:00pm
STEAM Team - Butterflies!
Wed, Apr 29, 4:00pm - 4:45pm
Program Room
Goodwill Career Services
Thu, Apr 30, 1:00pm - 4:00pm
Lobby
Tai Chi with Jeanne
Thu, Apr 30, 3:00pm - 4:00pm
Program Room
Calm, Confident, & Clear: Mental Health Tools for Moms - Presented by Renewed Perspectives Therapy
Thu, Apr 30, 5:30pm - 6:30pm
Program Room
See all events