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Six Pillars of Brain Health

Presented by AARP
2025-10-08 14:00:00 2025-10-08 15:00:00 America/Los_Angeles Six Pillars of Brain Health Mental Health is important at any age. Join us to discuss ways of keeping your brain sharp, sleeping better, & managing stress. Elder adults & family. Ages 50+ Green Valley Library - Program Room

Wednesday, October 08
2:00pm - 3:00pm

Add to Calendar 2025-10-08 14:00:00 2025-10-08 15:00:00 America/Los_Angeles Six Pillars of Brain Health Mental Health is important at any age. Join us to discuss ways of keeping your brain sharp, sleeping better, & managing stress. Elder adults & family. Ages 50+ Green Valley Library - Program Room

Green Valley Library

Program Room

Mental Health is important at any age. Join us to discuss ways of keeping your brain sharp, sleeping better, & managing stress. Elder adults & family. Ages 50+

Ever Wonder what a day focused on brain health would look like?  Learn about strategies that incorporate the six pillars of brain health into your everyday life.

AARP invites you to challenge yourself to take some simple steps to manage stress, sleep better, move more, eat healthy, keep your brain engaged and spend time with people you enjoy.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Green Valley Library
rretuyan@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Reslie Retuyan
Hours
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Mon, Sep 29 Closed
Tue, Sep 30 10:00AM to 6:00PM
Wed, Oct 01 10:00AM to 6:00PM
Thu, Oct 02 10:00AM to 6:00PM
Fri, Oct 03 10:00AM to 5:00PM
Sat, Oct 04 10:00AM to 5:00PM
Sun, Oct 05 Closed
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About the branch

Green Valley Library is located on the corner of Sunset Rd. and N. Green Valley Pkwy. This location features a computer lab, Employ NV Career Hub, and Employ NV Business Hub.

Upcoming events

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Nevada Health Link Assistance - In conjunction with the Asian Community Resource Center
Thu, Oct 02, 10:00am - 2:00pm
Lobby
Storytime
Fri, Oct 03, 10:15am - 10:45am
Program Room
Storytime
Fri, Oct 03, 11:00am - 11:30am
Program Room
LEGO League
Tue, Oct 07, 4:00pm - 4:45pm
Program Room
Six Pillars of Brain Health - Presented by AARP
Wed, Oct 08, 2:00pm - 3:00pm
Program Room
Pilates
Wed, Oct 08, 4:30pm - 5:30pm
Program Room
Nevada Health Link Assistance - In conjunction with the Asian Community Resource Center
Thu, Oct 09, 10:00am - 6:00pm
Lobby
See all events