Tai Chi with Jeanne
Thursday, August 13
3:00pm - 4:00pm
Paseo Verde Library
Program RoomDiscover Tai Chi almost every Thursday in a welcoming class for all abilities. Gentle movements, standing or seated, help improve balance, calm the mind, and promote overall wellbeing.
Join Instructor Jeanne Sands for a rejuvenating exploration of Qigong and Tai Chi, with a special focus on Tao 29. Jeanne guides participants through mindful movements and standing practices, emphasizing both the techniques and the health benefits of these ancient arts. As a certified Tai Chi Instructor through the Lohan School of Shaolin and the World Tai Chi Association, Jeanne brings expertise, clarity, and a deep understanding of the transformative power of these practices.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Paseo Verde Library
Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.
