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Yin Yoga for Beginners

2025-07-14 10:00:00 2025-07-14 11:15:00 America/Los_Angeles Yin Yoga for Beginners This calming yoga session can help improve flexibility, balance, and mindfulness. Socks are required. Space is limited. Passes are available at the Adult Services desk 30 minutes before the program.   Paseo Verde Library - Program Room

Monday, July 14
10:00am - 11:15am

Add to Calendar 2025-07-14 10:00:00 2025-07-14 11:15:00 America/Los_Angeles Yin Yoga for Beginners This calming yoga session can help improve flexibility, balance, and mindfulness. Socks are required. Space is limited. Passes are available at the Adult Services desk 30 minutes before the program.   Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

This calming yoga session can help improve flexibility, balance, and mindfulness. Socks are required. Space is limited. Passes are available at the Adult Services desk 30 minutes before the program.  

Passes are available on a first-come, first-served basis until we run out. Please bring socks, a yoga mat, and a block.

Yin Yoga is a meditative practice in which yoga poses are held for 1 to 3 minutes. Poses can be done standing, sitting, or from a chair. The practice integrates mindfulness, as each pose is a meditation. Gradual complete stretches build pliability in connective tissue and fascia, and stretching along acupressure meridians can improve the flow of energy. Yin Yoga is steady, passive, provides balance, and reduces stress.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | General |

Paseo Verde Library

cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez

Hours
Mon, Jul 28 9:00AM to 7:00PM
Tue, Jul 29 9:00AM to 7:00PM
Wed, Jul 30 9:00AM to 7:00PM
Thu, Jul 31 9:00AM to 7:00PM
Fri, Aug 01 9:00AM to 5:00PM
Sat, Aug 02 9:00AM to 5:00PM
Sun, Aug 03 Closed

About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

Wed, Jul 30, 9:30am - 10:00am
Program Room

Wed, Jul 30, 10:30am - 11:00am
Program Room

Wed, Jul 30, 2:30pm - 3:15pm
Program Room

Thu, Jul 31, 10:00am - 12:00pm
Program Room

Thu, Jul 31, 3:00pm - 4:00pm
Program Room

Fri, Aug 01, 3:00pm - 4:30pm
Program Room

Sat, Aug 02, 2:30pm - 3:30pm
Program Room

Mon, Aug 04, 10:00am - 11:15am
Program Room

Tue, Aug 05, 10:00am - 10:45am
Program Room

Tue, Aug 05, 4:30pm - 5:30pm
Program Room

Wed, Aug 06, 10:00am - 11:00am
Program Room

Wed, Aug 06, 4:00pm - 5:00pm
Program Room