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Take Control of Your Life While Managing Chronic Pain!
Are you struggling with chronic pain? The Living a Healthy Life with Chronic Pain workshop is here to help! This evidence-based, 6-week program empowers you to take charge of your daily living while managing pain effectively.
🔹 Learn how to communicate your needs with family, friends, and healthcare providers
🔹 Discover how healthy eating can reduce pain
🔹 Strengthen the mind-body connection and manage stress
🔹 Understand medications and how they help
🔹 Prioritize daily tasks and set realistic self-care goals
This workshop is free and open to the public.
AGE GROUP: | Adults |
EVENT TYPE: | Presentations & Workshops | Health & Wellness |
Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.
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