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Sound Meditation

2025-01-07 17:30:00 2025-01-07 18:30:00 America/Los_Angeles Sound Meditation Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness. Paseo Verde Library -

Tuesday, January 07
5:30pm - 6:30pm

Add to Calendar 2025-01-07 17:30:00 2025-01-07 18:30:00 America/Los_Angeles Sound Meditation Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness. Paseo Verde Library -

Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness.

Participants “bathe” in the sounds and vibrations produced by a variety of instruments, including Tibetan singing bowls, crystal bowls, gongs, and chimes. Also known as sound healing or sound baths, the immersive experience can help people to relax and let go of stress or anxiety. The vibrations can encourage a state of deep relaxation and meditation, promoting inner stillness and healing.

Wear loose, comfortable clothing and bring a floor mat, yoga mat (and pillow if desired), or whatever helps you be comfortable lying on the floor. A limited number of yoga mats are available for people who do not have one. Chairs will be available for those who prefer to sit.

Doors will be closed at the start of the meditation session, and no late entry is allowed.

People with certain conditions including schizophrenia, epilepsy, narcolepsy, and pregnancy should not participate in sound baths without consulting their doctor. Some people with tinnitus may experience oversensitivity to the sound vibrations.

The holidays can be stressful, so treat yourself to this opportunity to de-stress.

Free and open to the public. Registration recommended as space is limited.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Paseo Verde Library

cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez

Hours
Mon, Apr 21 9:00AM to 7:00PM
Tue, Apr 22 9:00AM to 7:00PM
Wed, Apr 23 9:00AM to 7:00PM
Thu, Apr 24 9:00AM to 7:00PM
Fri, Apr 25 9:00AM to 5:00PM
Sat, Apr 26 9:00AM to 5:00PM
Sun, Apr 27 Closed

About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

Fri, Apr 25, 2:30pm - 5:00pm
parking lot

Mon, Apr 28, 10:00am - 11:15am
Program Room

Mon, Apr 28, 5:00pm - 6:45pm
Program Room

Tue, Apr 29, 10:00am - 10:45am
Program Room

Wed, Apr 30, 4:00pm - 4:45pm
Program Room

Thu, May 01, 3:00pm - 4:00pm
Program Room