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Sound Meditation

2025-01-07 17:30:00 2025-01-07 18:30:00 America/Los_Angeles Sound Meditation Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness. Paseo Verde Library -

Tuesday, January 07
5:30pm - 6:30pm

Add to Calendar 2025-01-07 17:30:00 2025-01-07 18:30:00 America/Los_Angeles Sound Meditation Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness. Paseo Verde Library -

Join Sound Healing Practitioner Carolina Lamartine Norville for this meditative, therapeutic experience designed to promote healing, relaxation, and mindfulness.

Participants “bathe” in the sounds and vibrations produced by a variety of instruments, including Tibetan singing bowls, crystal bowls, gongs, and chimes. Also known as sound healing or sound baths, the immersive experience can help people to relax and let go of stress or anxiety. The vibrations can encourage a state of deep relaxation and meditation, promoting inner stillness and healing.

Wear loose, comfortable clothing and bring a floor mat, yoga mat (and pillow if desired), or whatever helps you be comfortable lying on the floor. A limited number of yoga mats are available for people who do not have one. Chairs will be available for those who prefer to sit.

Doors will be closed at the start of the meditation session, and no late entry is allowed.

People with certain conditions including schizophrenia, epilepsy, narcolepsy, and pregnancy should not participate in sound baths without consulting their doctor. Some people with tinnitus may experience oversensitivity to the sound vibrations.

The holidays can be stressful, so treat yourself to this opportunity to de-stress.

Free and open to the public. Registration recommended as space is limited.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Paseo Verde Library

cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez

Hours
Mon, Mar 31 9:00AM to 7:00PM
Tue, Apr 01 9:00AM to 7:00PM
Wed, Apr 02 9:00AM to 7:00PM
Thu, Apr 03 9:00AM to 7:00PM
Fri, Apr 04 9:00AM to 5:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 Closed

About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

Tue, Apr 01, 10:00am - 10:45am
Program Room

Wed, Apr 02, 9:30am - 10:00am
Program Room

Wed, Apr 02, 10:30am - 11:00am
Program Room

Wed, Apr 02, 1:00pm - 2:30pm
Program Room

Wed, Apr 02, 4:00pm - 4:45pm
Program Room

Thu, Apr 03, 9:30am - 10:00am
Program Room

Thu, Apr 03, 10:30am - 11:00am
Program Room

Thu, Apr 03, 3:00pm - 4:00pm
Program Room

Thu, Apr 03, 5:00pm - 7:00pm
Program Room

Fri, Apr 04, 9:00am - 5:00pm
Program Room

Sat, Apr 05, 9:00am - 3:00pm
Program Room

Mon, Apr 07, 9:00am - 3:00pm
Program Room

Mon, Apr 07, 10:00am - 11:15am
Story Room

Mon, Apr 07, 6:00pm - 6:45pm
Program Room

Tue, Apr 08, 10:00am - 10:45am
Program Room

Tue, Apr 08, 5:30pm - 6:30pm
Program Room